Monday, December 1, 2025
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Total Sugars (g) |
Added Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (RAE) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Orange Chicken | 150 | 0.50 | 300.00 | 11.00 | 0.00 | 3.00 | 0.00 | 40.00 | 20.00 | 0.00 | 11.00 | 0.00 | 10.00 | 0.00 | 0.70 |
| Fried Rice, W/Vegetables | 140 | 0.00 | 220.00 | 2.00 | 0.00 | 2.50 | 0.00 | 0.00 | 27.00 | 2.00 | 3.00 | 0.00 | 5.00 | 0.00 | 0.70 |
| Fortune Cookie, WG | 70 | 0.00 | 0.00 | 10.00 | 0.00 | 0.00 | 0.00 | 0.00 | 16.00 | 0.00 | 1.00 | 0.00 | 3.00 | 0.00 | 0.00 |
| Ham N Ch Sandwich | 351 | 7.51 | 1214.99 | 3.01 | 0.00 | 15.52 | 0.00 | 50.25 | 31.01 | 2.00 | 29.11 | *N/A* | 418.00 | 0.00 | 8.40 |
| Broccoli | 30 | 0.00 | 20.00 | 1.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 | 3.00 | 3.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| Cinnamon Applesauce Cup | 50 | 0.00 | 0.00 | 11.96 | 0.00 | 0.00 | 0.00 | 0.00 | 13.95 | 1.00 | 0.00 | *N/A* | 4.98 | 0.00 | 0.00 |
| Chocolate Milk Fat Free | 100 | 1.50 | 120.00 | 11.00 | 0.00 | 2.50 | 0.00 | 15.00 | 11.00 | 0.00 | 8.00 | 150.00 | 290.00 | 0.00 | 0.10 |
| White Milk 1% Lowfat | 100 | 1.50 | 120.00 | 11.00 | 0.00 | 2.50 | 0.00 | 15.00 | 11.00 | 0.00 | 8.00 | 150.00 | 290.00 | 0.00 | 0.10 |